Natural Methods Honey Honey is an effective way to obtain full cheeks, so that it maintains skin
 |
| How to fatten the face |
moisture, which makes the skin fresh and healthy. It also contains antioxidants that help prevent skin problems. It can be used by mixing a teaspoon of each of the honey and papaya, then Applying this recipe to the face for 10-15 minutes, then washing it with warm water, preferably using this recipe in the morning and regularly to get satisfactory results. [1] Milk helps milk moisturize the skin, and also contributes to getting a full face and cheeks permanently, It contains proteins, minerals, vitamins, and wave Adhere to one of the following methods once a day to get the best results: [2] Massage the cheeks with cold milk for 15 minutes, then leave it for more than 5 minutes, then wash the face with warm water. Drink two cups of low-fat or skim milk daily. Natural oils Natural oils are an effective way to moisturize the face and skin, and increase its freshness, in addition to that it helps to get full cheeks by adding oils every day to the diet, such as: olive oil, canola oil, and coconut oil when preparing a salad dish In other recipes, avocado oil, almond oil, olive oil, and coconut oil can be used to gently massage the face after exfoliation. [2] Eating healthy food improves good nutrition from the freshness of the face, and helps to get full cheeks, as it is preferred to eat foods Fat-free, whole grains, and vegetables Unsaturated fats and dairy products, it is also advised to avoid junk food, ice cream, soda, and foods that contain sugars and saturated fats, as it causes many health risks, such as heart disease and type 2 diabetes. [3]
